Raw Food Weight Loss

July 8, 2010 · Filed Under Eat To Lose Weight · 25 Comments 

Angela Stokes of www.rawreform.com on the BBC News. Angela speaks about her remarkable weight loss transformation with raw foods. She lost around 160lbs (11.5 stone) with a raw lifestyle and shares this powerful message of healing with the world on her site

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How To Maintain Your Weight While Eating Out

July 5, 2010 · Filed Under Eat To Lose Weight · Comment 
Eating is often made into a social occasion.

Just because you are trying to lose weight does not mean that you can not enjoy eating out like you used to do. However if you want to maintain your weight while eating out; then you have come to the right place. We all know that eating out can cause us to gain weight; especially if you are not careful about choosing the right types of food that are good and will help us lose the weight that we want to. Read more

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