Archive for Dieting
Aug
29
Diet To Lose Weight
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Many people tend to believe that they have to diet to lose weight; however this is not the case. In fact you should never diet to lose weight and instead try to find out what it is that your body needs to maintain the energy to function normally during your daily life. Read More→
Jun
23
well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn’t work?
Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!
