Archive for Positive Approach To Weight Loss

Aug
20

How Many Attempt To Lose Weight In January

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If you are one of the few who is still in pursuit of your New Year’s resolution then I commend you. First of all how many people attempt to lose weight in January? Well statistically over 80% of americans who set their new years resolution attempt to lose weight as one of their goals. Read More→

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Jul
24

Can’t Lose Weight

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Silhouettes representing healthy, overweight, ...

Why you can’t lose weight; it may be in your head. Regardless of what most people want to believe the reason that they can’t lose weight is most likely because of the way that they are using their thoughts. You have most likely heard the phrase from all the self help books; “As we think we are so we are” or something to that extent. Read More→

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Jul
17

4 Secrets To Reach Your Weight Loss Goals

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Vision Board - Middle

Everyone has great intentions to stay in shape and reach their weight loss goals this year. However if that is all you have is “good intentions” chances are you will be disappointed several months from today. It takes a lot more than good intentions to lose weight; this is why I wanted to provide you the 4 secrets to reach your weight loss goals. Read More→

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Jun
26

A Black Woman’s WEIGHT LOSS SUCCESS!!!

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MUSIC BY: LLOYD- CHANGE YOUR LIFE I would like to be an inspiration for those who have lost hope in losing weight the RIGHT way! I hope this can help you!

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Jun
17

Stop Sabatoging Your Own Weight Loss Efforts

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weight loss spa lunch

Many people do not realize that they are sabotaging their own weight loss goals before they even begin their journey. While I personally know that losing weight can be a difficult task the truth is that people tend to make it more difficult than it should be. Read More→

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Apr
17

Positive Approach To Weight Loss

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Mount Damavand in winter, Iran.

We all need to take the positive approach to weight loss or any other type of goals that we want to reach. The truth is that you will never be able to lose weight; that is until you have decided that you are going to lose the extra weight. Read More→

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According to Ayurveda, the ancient Indian science of health and healing, the Kapha Dosha (humour) is primarily responsible for fat and adipose tissue in the body and therefore reducing Kapaha is the key to a successful weight loss program. Below you will find some effective tips from ayurveda to help reduce Kapha Dosha and thus battle obesity and being overweight. Read More→

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